Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts

Tuesday, 23 August 2011

Day 51: Making Good Use of the Oven

This has been a day of triumphant cooking!

Recipes are posted below and above, all very suitably frugal.  But the important thing about this evening's cookery is that I managed to plan things so as to make very good use of the oven. 

The menu was intended to be as follows:
Boston Baked Beans
Oven Chips (fries)
Falafel
Quiche
Focaccia 
Ginger biscuits
Roasted tomatoes

slightly blurred Boston Baked Beans
with foccacia and a sprinkling
of grated cheese.
The Baked Beans were made in the slow cooker, having been soaked all night and cooked for 8 hours on Low from morning through to evening.  This in itself is a massive oven saving: just imagine running the thing for the same length of time!  Oh, and they were amazingly delicious, btw - though with that much bacon, one could hardly go wrong.

The Oven Chips saga began two days ago.  Rather than boiling just enough potatoes for one serving, I stuck five large ones in the pan (unpeeled), and cooked the lot.  One I ate that night, but the other four I stored in the fridge.  So tonight I cut one into wedges, put them on an oiled baking tray, sprayed them with vegetable oil and a dash of Cajun seasoning, and baked for about 20 minutes until they were crisp and brown and lovely.  

The oven chips cooked on a baking tray alongside the falafel, which had been made a couple of days before from the same batch of chickpeas which made the hummus.  These too had been frozen for a few days till I was ready to use them.

The remaining three potatoes I also cut into wedges, spread them out on a baking tray, and froze them for half an hour until solid.  Then I removed them from the tray and put them in a plastic bag, and now I have frozen oven chips in my freezer, all ready to go.

Remember the left-over pastry from the large quiche?  I had lined three ramekins with it, and frozen them.  Now I mixed up two eggs and some milk, popped a piece of frozen cooked broccoli and some feta cheese in each one, poured over the egg mixture, and baked in the bottom of the oven.  Thus was the oven full of chips, falafel, and the little quiches, all of which took about 20-25 minutes to bake at 200C.  (Admittedly, the chips were a bit overdone!)  One of the quiches has gone into the fridge for tomorrow's lunch; the other two are back in the freezer.

Previously in the afternoon, I made the foccacia dough and left it to rise.  I am a bit nervous of making yeast bread, usually preferring to stick to soda bread, but my little sister makes an amazing foccacia, so I thought it was worth a go.  The result is pretty good for a first attempt, although a little harder than I would have liked it.  It was intended to bake this along with a batch of ginger biscuits, 25 in total - but my sister phoned, and they never got made.  So half the oven was, alas, unused.

Then finally, I followed the suggestion of Friend Sharon on Day 41, where she says this:
If you have some supermarket basic tomatoes and want to make them into something gorgeous - cut them in half, place in an oven tray cut side up, sprinkle with salt, a touch of sugar and some dried (or fresh) thyme. A little drizzle of olive oil helps things along. Preheat the oven as hot as it will go...if being really frugal make these after something where you've had the oven on anyway...then put them in and turn off the oven. Leave for about 8 hours or overnight. (This is taken from Nigella's Express book...called moonblush tomatoes...but she uses expensive vine toms to start with). Great in salads, on toast, baked potatoes, chopped and through pasta...just sooooo nice.
So as you can see, all this was something of a complex operation, easily upset by an unplanned (though very pleasant) phonecall.  But in the event, it all worked out well, even if I was a bit hot and tired afterwards.  The oven is a terrible user of fuel, so I have come to a resolution that I will never just use it for one thing.  That meant a little forward planning, but despite appearances, I didn't actually run it like a military operation: I just cooked a bit extra wherever I could and froze it; then on the day looked to see what I had.  So I am all stocked up on main meals the next few days.  Maybe weeks!

Tomorrow, I will be blogging about indigestion.

Sunday, 3 July 2011

Day 2: Birthday!

NB: I didn't have internet access last night, so I wrote this then, and am posting today.

It's my birthday!

I may start to make this a frugal principle, that where possible, celebrations should be doubled up.  Just as my graduation meal counted as a birthday celebration for my family, so my birthday today has been combined with a little housewarming for the new flat.  Three for the price of two - in other words, a bargain!

In the event, I just invited round a couple of friends for some frugal food.  Not very festive, perhaps, but homely and welcoming nevertheless.  So this morning, armed with Delia's "Thick Winter Soup" recipe, I set out to explore the shops of my new environment.  And made the most amazing discovery.

LIDL!

Quite seriously, why doesn't everyone shop here?  I managed to buy a savoy cabbage, sunflower spread, 4 organic onions, one courgette, a tube of tomato puree, and a whole 1lb of "bacon misshapes" for £3.97.  The only things they didn't have were a leek and some haricot beans.  I tracked down a leek in Tesco's, where they only had huge ones for sale and it cost me a painful £1.04.  But no haricot beans.  I thought of getting in the car and heading for a large supermarket, but then decided that that would rather defeat the object of the exercise.  But I did have some pearl barley in the cupboard ...

So here is a soup-come-stew of my own invention, which owes as much to my mother's farmhouse cooking as it does to Delia.  I actually halved Delia's quantities in her similar recipe, which was meant to serve 6-8, and it still served 6-8.  That means I now have 4 portions of soup in my freezer for future lunches. All this - 8 meals! - for a total of around £1.50.  Now that is frugal :)

And even if I say so myself, it turned out totally fabulous.   Guests thought so too.  No choking down of cabbage required.

Thick Vegetable Soup  (serves 6-8)
100g pearl barley
1 large carrot
1 medium courgette
1/4 small savoy cabbage
1 small leek
1 medium onion
50g bacon bits
3 pints vegetable stock (I made it with Marigold Organic Vegetable Bouillon)

Method
This can all be made in a slow cooker, if you have one.  Otherwise, on a very low and long heat.

1) Wash the pearl barley and put in pot with half the stock.  Cover, and allow to simmer very gently for around one and a half hours.
2) Grate 1/2 the carrot and roughly chop the rest.  (Grating the veg is my mother's old trick for thickening soup.  It works best if you hand-grate it, as it squishes the vegetable more than a food processor does.)
3) Grate the courgette, chop the onion, and shred the cabbage.  Chop any cabbage stalk very finely.  Cut the leek into rings, using right to the dry ends.  (It's soup, after all!)
4) Finely cube the bacon.
5) Add all the vegetables and bacon to the soup, and top up with the rest of the stock.  (You can fry off the bacon first, if you want, but it isn't really necessary, and used another pot.)  Cover and simmer for at least another hour, and even longer if wanted.
6) A Delia trick now!  Take out about 3-4 ladlefuls of soup, making sure you include plenty of barley.  Now blend this portion with a hand held blender, and return to the soup.  This thickens things up considerably!

I served this with some quick girdle scones, which I made as my guests were arriving and chatting.

Girdle Scones   Serves 3-4

1 cup plain flour
1/2 tsp bicarb of soda
1/4 tsp baking powder
1/4 tsp salt
milk to mix

Mix together the dry ingredients.  Pour in a very little milk and mix to a soft, but not sticky dough (I used my hand to do the mixing).  You should be able to knead this a little.  
Heat an oiled heavy frying pan or girdle (griddle) to hot.
With a floured rolling pin, roll out onto a floured surface to make a round of about 2cm thick.  Place on the frying pan and cook for around 4 minutes on either side.  
Remove from the heat and slice into 3 or 4 triangles.  Serve hot with butter.

Day's Expenditure
Food shopping: £6.57
Travel: £6.40
Total = £12.97